FDA Unveils an Updated Definition of “Healthy” Foods

On December 19, 2024, the U.S. Food and Drug Administration (FDA) announced a significant update to the definition of "healthy" for food labeling, revising the 30-year-old definition. This change aims to align food labels with current nutrition science and federal dietary guidelines, assisting consumers in making more informed dietary choices to combat diet-related chronic diseases.

The new definition brings two key expansive and complex changes:

• Food Group Requirements: To qualify for the "healthy" label, products will need to contain a certain amount of food from one or more recommended food groups, such as fruits, vegetables, grains, dairy, and proteins. 
• Nutrient Limitations: The updated rule sets specific limits on a wide range of nutrients such as added sugars, sodium, and saturated fats. These limits also vary by product type. 

Under the new rule, foods like sugary cereals, highly sweetened yogurts, and white bread will no longer qualify for the "healthy" label. Conversely, certain nutrient-rich items such as avocados, olive oil, salmon, eggs, and certain trail mixes can now be labeled as "healthy." The change will require a significant review of a wide range of product advertising, labeling, and other claims to ensure compliance and avoid potential litigation and enforcement. 

The rule will take effect within two months, with food manufacturers required to comply by February 2028. Reed Smith will be closely monitoring the comments and industry feedback to this proposed rule and will be prepared to help industry players navigate the new landscape around food labeling claims in the new year.